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Primeira Meta atingida!!! bora pra próxima!!! dia 09/03/18
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166.4 lb
Lost so far: 39.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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536 kcal
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Fat: 26.45g | Prot: 32.87g | Carb: 41.21g.
Breakfast: Queijo Minas, Café. Lunch: Subway Tomate, Brócolis, Feijoada, Arroz Branco (Cozido). Dinner: Nestlé Creme de Leite, Café, Torresmo, Kefir de Leite, Morangos. more...
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losing 0.8 lb a week
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Andréia R A's weight history
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