Weigh In record (no journal entry) for 09 March 2018
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151.9 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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162 kcal
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Fat: 10.90g | Prot: 12.78g | Carb: 3.09g.
Breakfast: Seara Apresuntado, Italac Leite Semidesnatado, Tirol Queijo Mussarela (18g), Café. more...
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losing 1.5 lb a week
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Neide Pontes's weight history
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