Weigh In record (no journal entry) for 09 March 2018
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267.6 lb
Lost so far: 70.5 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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2504 kcal
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Fat: 112.69g | Prot: 90.59g | Carb: 278.05g.
Breakfast: Bounty Ice Cream, Milch 1,5%, Kellogg's Smacks, Storck Knoppers Nussriegel. Lunch: Kamps Käsebrötchen Überbacken, Edeka Irish Angus Burger, Burgerbrötchen. Dinner: Chio Tortilla Chips Wild Paprika. more...
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losing 15.4 lb a week
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Unshuus's weight history
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