Weigh In record (no journal entry) for 07 March 2018
|
206.8 lb
Lost so far: 11.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2018:
|
614 kcal
|
Fat: 24.36g | Prot: 32.40g | Carb: 67.16g.
Breakfast: Café, Quatá Ricota Fresca, Café com Leite Integral. Lunch: Ovo Cozido, Pepino (com Casca), Berinjela Cozida. Snacks/Other: Café com Leite Integral, Pão de Trigo Integral, Café. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anadete's weight history
|