Weigh In record (no journal entry) for 04 March 2018
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237.7 lb
Lost so far: 50.5 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1361 kcal
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Fat: 37.95g | Prot: 17.46g | Carb: 226.78g.
Breakfast: Grafschafter Goldsaft, Bellasan Pflanzen Margarine, Aldi Vollkorn Knäckebrot. Dinner: Griesson Softcakes. Snacks/Other: Choco Bistro Mais-Waffeln. more...
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losing 5.4 lb a week
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Brigitte 00's weight history
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