Weigh In record (no journal entry) for 02 March 2018
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144.4 lb
Lost so far: 30.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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683 kcal
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Fat: 19.87g | Prot: 66.49g | Carb: 56.46g.
Breakfast: Вареное Яйцо, Картофель (без Кожуры, с Солью, Вареный). Lunch: Курица Вареная, Чечевица Вареная. Snacks/Other: Магнит Грейпфрут, Racionika Diet Батончик для Похудения Апельсин. more...
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gaining 3.1 lb a week
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