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⚖Meu dia da pesagem 🙄 toda Quarta-feira
🍆🇱🇴🇼 🇨 🇦 🇷🇧🍅
🍶🇯🇮☕
🌟🎀DRYKA🎀🌟
https://www.instagram.com/drykalowcarb/ ou @drykalowcarb
https://www.instagram.com/probioticosdry/ ou @probioticosdry
✅
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173.3 lb
Lost so far: 16.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2018:
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1518 kcal
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Fat: 120.77g | Prot: 59.92g | Carb: 60.51g.
Breakfast: Copra Óleo de Coco Extra Virgem, Água de Coco, Coco, Água com Limão. Lunch: Sementes Chia Secas, Copra Óleo de Coco Extra Virgem, Salmão no Forno ou Grelhado, Berinjela Cozida, Tomates, Rabanetes, Alface de Folha Verde, Sadia Bacon. Dinner: Abacate. Snacks/Other: Chá (Infusão), Copra Óleo de Coco Extra Virgem, Queijo Mozzarella, Vigor Requeijão Cremoso Tradicional, Ovo. more...
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losing 0.9 lb a week
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