Weigh In record (no journal entry) for 26 February 2018
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201.7 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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951 kcal
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Fat: 61.58g | Prot: 59.39g | Carb: 45.08g.
Breakfast: Café, Água com Limão. Lunch: Ovo Cozido, Berinjela Cozida. Dinner: Nestlé Creme de Leite, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Sabor da Terra Semente de Chia, Laranja Pêra, Perdigão Peito de Chester Defumado, Tomates, Berinjela Cozida. more...
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losing 1.3 lb a week
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