Weigh In record (no journal entry) for 25 February 2018
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140.2 lb
Lost so far: 31.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1223 kcal
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Fat: 70.45g | Prot: 68.70g | Carb: 86.45g.
Breakfast: Banana Prata. Lunch: Brócolis, Chuchu, Quiabo Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Bolo Amarelo (com Cobertura Glacé de Baunilha), Salgadinho de Festa, Kibe Frito. Snacks/Other: Kibe Frito, Coco, Pizza Low Carb. more...
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losing 1.5 lb a week
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AlanaMenesesSiqueira's weight history
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