Weigh In record (no journal entry) for 25 February 2018
|
146.2 lb
Lost so far: 5.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2018:
|
751 kcal
|
Fat: 23.86g | Prot: 28.96g | Carb: 50.10g.
Breakfast: Sadia Salame tipo Italiano. Lunch: Pif Paf Bacalhau Desfiado, Purê de Batatas (Leite Integral e com Margarina), Stella Artois Cerveja. Dinner: Kibe Frito. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
izazuanazzi's weight history
|