Weigh In record (no journal entry) for 24 February 2018
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146.6 lb
Lost so far: 4.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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767 kcal
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Fat: 39.00g | Prot: 36.66g | Carb: 52.68g.
Breakfast: Sadia Salame tipo Italiano, Sadia Mussarela. Lunch: Damm Salmão Defumado, Brahma Brahma Chopp. Snacks/Other: Amor Aos Pedaços Bolo Brigadeiro. more...
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losing 3.1 lb a week
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izazuanazzi's weight history
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