Weigh In record (no journal entry) for 22 February 2018
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150.8 lb
Lost so far: 12.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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209 kcal
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Fat: 1.11g | Prot: 5.38g | Carb: 43.65g.
Breakfast: Махеевъ Клубничный Джем, Алтайская Сказка Хлопья 9 Злаков, Кофе (из Молотых Зерен), Ого Отруби Пшеничные. Snacks/Other: Ашан Банан. more...
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losing 9.3 lb a week
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Мария Черевкова's weight history
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