Weigh In record (no journal entry) for 21 February 2018
|
154.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2018:
|
1330 kcal
|
Fat: 87.44g | Prot: 106.85g | Carb: 35.56g.
Breakfast: Café, Ovo Mexido, Abacate. Lunch: Spoleto Berinjela Cozida, Abacate, Chuchu, Brócolis Cozido, Giraffas Salada de Alface e Tomate sem Molho Italiano , Peito de Frango. Dinner: Sadia Bacon em Cubos, Alface, Sadia Calabresa, Peito de Frango, Frango Grelhado. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aicracina's weight history
|