Weigh In record (no journal entry) for 21 February 2018
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138.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 February 2018:
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1412 kcal
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Fat: 76.47g | Prot: 83.57g | Carb: 96.41g.
Breakfast: Queijo Branco, Triunfo Bolacha Água e Sal, Café com Açúcar. Lunch: Alface de Folha Verde, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Ovo Cozido, Bife de Carne de Vaca, Abóbora Cabotia. Dinner: Alface de Folha Verde, Bife de Carne de Vaca, Alface. Snacks/Other: Biscoito com Molho. more...
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