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⚖Meu dia da pesagem 🙄 toda Quarta-feira
🍆Low Carb🍅 - 🍶JI☕
🌟🎀DRYKA🎀🌟
https://www.instagram.com/drykalowcarb/ @drykalowcarb
https://www.instagram.com/probioticosdry/ @probioticosdry
✅
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174.2 lb
Lost so far: 15.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2018:
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732 kcal
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Fat: 43.44g | Prot: 58.71g | Carb: 32.07g.
Breakfast: Pinha, Ovo Cozido. Lunch: Queijo Mozzarella, Salmão Cozido, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Brócolis Chineses (Cozido), Abóbora Cozida (de Abóbora Fresca), Rabanetes, Alface de Folha Verde. Dinner: Bolo de Caneca Low Carb. more...
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losing 1.3 lb a week
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