Weigh In record (no journal entry) for 18 February 2018
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271.2 lb
Lost so far: 67.0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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2364 kcal
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Fat: 44.48g | Prot: 66.28g | Carb: 420.46g.
Breakfast: Kellogg's Frosties, Milch 1,5%. Lunch: Dan Cake Zitronen Rolle. Dinner: Nudeln. Snacks/Other: Cinemaxx Nachos Groß mit Salsa Dip. more...
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losing 2.7 lb a week
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Unshuus's weight history
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