Weigh In record (no journal entry) for 18 February 2018
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208.8 lb
Lost so far: 42.5 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2018:
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755 kcal
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Fat: 17.45g | Prot: 58.13g | Carb: 94.41g.
Breakfast: Alpro Geröstete Mandel Ungesüsst, Kaffee, Lifeplus Daily Biobasics, Lifeplus Triple Protein Shake Vanilla. Lunch: REWE Bio Rinder-Hackfleisch, Barilla Spaghetti N.5. more...
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steady weight
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 Comments
Gestern Vollgas und heute mit angezogener Handbremse? Kann doch nicht jedes Mal Wasser sein....
18 Feb 18 by member: Maraneee
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