Weigh In record (no journal entry) for 18 February 2018
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151.2 lb
Lost so far: 61.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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1701 kcal
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Fat: 87.76g | Prot: 119.71g | Carb: 100.76g.
Breakfast: Balisto Muesli-Mix, Snickers Snickers, Banane, Milfina Milch 1,5% Fett, Ahornsirup, Myprotein Protein Pancake Mix. Lunch: Aldi Kartoffelgratin, Lidl Gyroscreme, Lachsfilet, Scheibletten. Dinner: Myprotein Protein Crisps, Asia Green Garden Currysuppe mit Gemüse. Snacks/Other: Power System Crunchy Bar Vanille. more...
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losing 3.1 lb a week
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