Weigh In record (no journal entry) for 15 February 2018
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173.1 lb
Lost so far: 32.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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635 kcal
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Fat: 46.29g | Prot: 27.93g | Carb: 25.53g.
Breakfast: Pão de Micro. Lunch: Perdigão Linguiça Suína, Pepino (Descascado), Alface, Tomates, Spoleto Cenoura. Snacks/Other: Kefir de Leite, Manga Palmer, Café. more...
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losing 1.5 lb a week
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Andréia R A's weight history
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