JACANDO MUITO 😭😭😭😭😭
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175.5 lb
Lost so far: 13.9 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2018:
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951 kcal
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Fat: 46.01g | Prot: 41.49g | Carb: 109.42g.
Lunch: Maçãs Gala, Salmão no Forno ou Grelhado, Guacamole com Tomates e Pimentas Chili, Arroz de Couve Flor, Rabanetes, Alface de Folha Verde. Dinner: Couve Manteiga Crua, Limão, Pepino Japonês, Gengibre, Pudim de Leite Condensado. Snacks/Other: Rabanetes, Alface de Folha Verde, Guacamole com Tomates e Pimentas Chili. more...
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gaining 0.7 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
então são duas!
misericórdia 🤣🤣🤣
14 Feb 18 by member: Mai523140
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