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Adriély
Journal
14 Feb 18
Adriély's Journal, 14 February 2018
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Weigh In record (no journal entry) for 14 February 2018
165.3 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 February 2018:
1002 kcal
Fat: 53.36g | Prot: 90.42g | Carb: 35.46g.
Breakfast:
Native Açúcar Demerara, Café com Leite Integral.
Lunch:
Ovo (Inteiro), Regina Queijo Mussarela, Filé de Frango Grelhado.
Dinner:
Alho Picado, Ovo (Inteiro), Regina Queijo Mussarela, Filé de Frango Grelhado.
Snacks/Other:
Torta Alemã, Cacau Show Trufinha Gourmet + Leite, Cacau Show Mini Tablete 41% Cacau.
more...
1835 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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