Weigh In record (no journal entry) for 14 February 2018
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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293 kcal
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Fat: 6.11g | Prot: 26.19g | Carb: 34.68g.
Lunch: Melancia, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Legumes Cozidos. more...
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losing 1.2 lb a week
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Aninha.dyas2's weight history
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