Weigh In record (no journal entry) for 12 February 2018
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84.7 lb
Lost so far: 66.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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496 kcal
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Fat: 28.16g | Prot: 31.62g | Carb: 62.73g.
Breakfast: Greenfield Чай Черный, Сваренное Вкрутую Яйцо. Lunch: Сельдерей, Вкуснотеево Сыр Сливочный, Свиные Фрикадельки, Грибной Суп на Воде. Dinner: Свиной Фарш, Картофельное Пюре на Воде без Масла. Snacks/Other: Красное Яблоко, Кофе. more...
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losing 466.1 lb a week
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