Weigh In record (no journal entry) for 10 February 2018
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143.5 lb
Lost so far: 28.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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1414 kcal
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Fat: 93.12g | Prot: 120.75g | Carb: 17.29g.
Breakfast: Kiwi. Lunch: Molho Vinagrete, Churrasco. Snacks/Other: Cacau Show Bendito Cacau 70%. more...
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losing 6.2 lb a week
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AlanaMenesesSiqueira's weight history
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