Weigh In record (no journal entry) for 08 February 2018
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157.0 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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410 kcal
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Fat: 10.89g | Prot: 27.79g | Carb: 54.43g.
Breakfast: Mamão Formosa, Kobber Granola De Cereais, Cafezinho. Lunch: Seara Filezinho de Peito (Sassami), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Cafezinho. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Cafezinho. more...
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steady weight
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Adriana Freire's weight history
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