Weigh In record (no journal entry) for 08 February 2018
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159.8 lb
Lost so far: 40.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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315 kcal
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Fat: 8.01g | Prot: 1.95g | Carb: 58.20g.
Breakfast: Ceifeiro Semente de Chia, Tapioca com Manteiga, Café, Mamão. more...
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losing 1.5 lb a week
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Fau Freitas's weight history
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