Weigh In record (no journal entry) for 05 February 2018
|
215.6 lb
Lost so far: 35.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2018:
|
542 kcal
|
Fat: 5.38g | Prot: 63.57g | Carb: 65.14g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics, Kaffee, Alpro Soya Sojamilch Light. Dinner: Kaufland Thunfischfilet in Eigenen Saft, Tomaten, Gurke (Geschält). Snacks/Other: Aldi Trauben Kernlos. more...
|
gaining 23.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maraneee's weight history
|