Weigh In record (no journal entry) for 03 February 2018
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157.0 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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573 kcal
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Fat: 31.98g | Prot: 18.77g | Carb: 53.34g.
Breakfast: Katigua Gran Shake, Kobber Granola De Cereais, Queijo Coalho, Cafezinho, Bauducco Torrada Integral (1). Lunch: Gallo Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Cashews Royale Castanha de Caju. more...
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steady weight
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Adriana Freire's weight history
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