Weigh In record (no journal entry) for 02 February 2018
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207.7 lb
Lost so far: 4.4 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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390 kcal
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Fat: 16.99g | Prot: 40.08g | Carb: 18.81g.
Breakfast: Café com Leite Integral. Lunch: Filé de Frango Grelhado, Abobrinha Refogada. Dinner: Vigor Coalhada. more...
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losing 7.7 lb a week
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DanilaAlves's weight history
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