Weigh In record (no journal entry) for 02 February 2018
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157.0 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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347 kcal
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Fat: 16.39g | Prot: 15.05g | Carb: 38.45g.
Breakfast: Bauducco Torrada Integral (1), Regina Queijo Coalho Espeto, Cafezinho, Natural Life Granola Active Mix de Cereais Light. Lunch: Regina Queijo Coalho Espeto, Pepino (com Casca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tomates Cereja, Couve-Flor. more...
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steady weight
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Adriana Freire's weight history
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