Weigh In record (no journal entry) for 01 February 2018
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151.0 lb
Lost so far: 26.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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1016 kcal
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Fat: 41.45g | Prot: 35.95g | Carb: 124.21g.
Breakfast: Ovo Cozido. Lunch: Nestlé Prestígio, Arroz Branco (Cozido), Farofa, Swift Feijoada. more...
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losing 7.7 lb a week
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Katymor1's weight history
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