Weigh In record (no journal entry) for 01 February 2018
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147.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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414 kcal
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Fat: 11.25g | Prot: 44.43g | Carb: 33.99g.
Breakfast: Простоквашино Молоко 2,5%, Домик в деревне Сметана 15%, Prodgreen Вареники с Творогом. more...
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gaining 0.8 lb a week
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