Diana#17#14's Journal, 29 January 2018

Weigh In record (no journal entry) for 29 January 2018
127.4 lb Lost so far: 20.9 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2018:
573 kcal Fat: 15.79g | Prot: 19.03g | Carb: 98.41g.   Breakfast: Senseo Extra Strong, Marmorkuchen. Lunch: Kaffee, Wrigley's Airwaves Cool Cassis, Nordsee Backfisch-Baguette. more...
losing 0.9 lb a week



     
 

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