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⚖Meu dia da pesagem 🙄 toda Quarta-feira
🍆Low Carb🍅 - 🍶JI☕
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178.1 lb
Lost so far: 11.2 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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355 kcal
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Fat: 18.24g | Prot: 37.33g | Carb: 9.82g.
Lunch: Torresmo. Dinner: Maçãs Gala, Pepino Japonês, Tomates, Alface de Folha Verde. more...
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losing 0.6 lb a week
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