Weigh In record (no journal entry) for 23 January 2018
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129.4 lb
Lost so far: 19.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2018:
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729 kcal
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Fat: 23.77g | Prot: 33.27g | Carb: 95.57g.
Breakfast: Fresh & Free Xylit-pro, Senseo Extra Strong. Lunch: Volvic Touch Holunderblüten, Kaffee, Bahlsen ABC Russisch Brot, Lidl Körniger Frischkäse. Dinner: Gehackter Knoblauch, Olivenöl, Basmati-Reis (Gekocht). more...
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losing 1.5 lb a week
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Diana#17#14's weight history
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