Weigh In record (no journal entry) for 22 January 2018
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151.2 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2018:
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560 kcal
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Fat: 42.47g | Prot: 33.66g | Carb: 11.36g.
Breakfast: Água com Limão. Lunch: Bacon (Curado, Frito, Cozido), Azeite de Oliva, Couve Manteiga Crua, Ovo Cozido. more...
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gaining 1.0 lb a week
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