kkarinagarcia's Journal, 15 January 2018

E depois de dois meses comendo tudo que não faz bem, borá correr atrás do prejuízo... pegar firme que dá
222.7 lb Lost so far: 45.9 lb.    Still to go: 68.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2018:
893 kcal Fat: 55.98g | Prot: 40.14g | Carb: 56.76g.   Lunch: Torta de Cereja, Maionese, Filé de Frango Grelhado, Ovo Cozido. more...
3097 kcal Activities & Exercise: Race - 30 minutes, Hiking - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 3.0 lb a week

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