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kkarinagarcia
Journal
15 Jan 18
kkarinagarcia's Journal, 15 January 2018
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E depois de dois meses comendo tudo que não faz bem, borá correr atrás do prejuízo... pegar firme que dá
222.7 lb
Lost so far:
45.9 lb
.
Still to go:
68.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 January 2018:
893 kcal
Fat: 55.98g | Prot: 40.14g | Carb: 56.76g.
Lunch:
Torta de Cereja, Maionese, Filé de Frango Grelhado, Ovo Cozido.
more...
3097 kcal
Activities & Exercise:
Race - 30 minutes, Hiking - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.0 lb a week
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