Rosengürtel's Journal, 11 January 2018

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😀😀😀

277.3 lb Lost so far: 9.3 lb. Still to go: 101.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 January 2018:

1425 kcal

Fat: 89.54g | Prot: 60.25g | Carb: 76.78g. Breakfast: Kaffee. Lunch: Bofrost Westfälisches Grünkohlgericht, Kaffee. Dinner: Milbona Dänischer Esrom, REWE Bauern Brötchen, Kerrygold Extra Ungesalzen. more...

losing 17.0 lb a week

31 Supporters Support

Comments

YEAH! Super :)

11 Jan 18 by member: Viviace

wow diese Jahr schaffst Du es..das gibt ordentlich Motivation

11 Jan 18 by member: Gemella2005

Yeeeeyy! 😃

11 Jan 18 by member: Ritamine

Super duper klasse 😊👍

11 Jan 18 by member: MoFu27

Tolles Ergebnis!

11 Jan 18 by member: JulikaB.

supi👍

11 Jan 18 by member: *Skorpion-Queen*

Seeeehr gut! 👍👍

11 Jan 18 by member: Luise Freiheit

Chakka,

11 Jan 18 by member: iffizenker

Prima👏

11 Jan 18 by member: sandram.80

Erdrutsch 👍👏😀

11 Jan 18 by member: calpe2012

Sehr schön. Wir müssen dran bleiben. :)

11 Feb 18 by member: Angy0307

es klappt ja ! - bitte weiter so !

10 Jun 18 by member: Reisefigur


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Rosengürtel's Journal, 11 January 2018

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