Weigh In record (no journal entry) for 06 January 2018
|
152.3 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 January 2018:
|
1700 kcal
|
Fat: 96.72g | Prot: 56.80g | Carb: 143.81g.
Breakfast: Dulano Teewurst Fein, Abraham Original Schwarzwälder Schinken, Rücker Alter Schwede, Aldi Weizenbrötchen. Lunch: Bauer Der Kleine Bauer Weniger Zucker Kirsche, Kartoffelsalat, Bockwurst. Dinner: Cocktailtomaten, Philadelphia Balance Gegrillte Paprika, Roggen Knäckebrot. Snacks/Other: Monarc Marmorkuchen. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NadineM2907's weight history
|