Weigh In record (no journal entry) for 01 January 2018
|
209.4 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 January 2018:
|
655 kcal
|
Fat: 23.73g | Prot: 29.50g | Carb: 79.64g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Veltins Fassbrause Zitrone. Dinner: Ei, Birkel Faden, Erasco Leberknödel Suppe. Snacks/Other: Coca-Cola Coca-Cola. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hamlet1334's weight history
|