Weigh In record (no journal entry) for 01 January 2018
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160.5 lb
Lost so far: 8.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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459 kcal
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Fat: 21.61g | Prot: 12.59g | Carb: 53.34g.
Breakfast: Maribel Aprikosen Konfitüre, Rührei, Margarine, Weizenbrötchen. Snacks/Other: Wasser, Granarom Family Cappuccino White. more...
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losing 0.0 lb a week
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Eskargo's weight history
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