schnodda's Journal, 30 December 2017

Weihnachten 😣

132.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

925 kcal

Fat: 36.99g | Prot: 31.54g | Carb: 114.95g.   Breakfast: Süßes Brötchen. Lunch: Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Spinat. more...

1884 kcal

Activities & Exercise: Fitness Training (Workout) - 15 minutes, Stair Climber (Stepper) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...