Weigh In record (no journal entry) for 29 December 2017
|
150.1 lb
Lost so far: 8.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2017:
|
1594 kcal
|
Fat: 82.77g | Prot: 90.53g | Carb: 117.58g.
Breakfast: Dulano Leberwurst Fein Light, Gutes Land Gouda , Banane, Lieken Urkorn Mehrkorn. Lunch: Gut & Günstig Joghurt Mild 3,5% Fett%, Pizzasuppe. Dinner: Hartgekochtes Ei, Philadelphia Balance Gegrillte Paprika, Schinken, Gut & Günstig Joghurt Mild 3,5% Fett%, Lieken Urkorn Mehrkorn. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NadineM2907's weight history
|