Weigh In record (no journal entry) for 28 December 2017
|
189.4 lb
Lost so far: 2.4 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2017:
|
26 kcal
|
Fat: 0.19g | Prot: 0.64g | Carb: 6.33g.
Breakfast: Nectarinas. more...
|
losing 5.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diluar's weight history
|