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Meu dia da pesagem 🙄 toda Quarta-feira
🍆Low Carb🍅
Já sabe neh, por causa das festas JAQUEI😭😭😭😭
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182.5 lb
Lost so far: 6.8 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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596 kcal
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Fat: 45.66g | Prot: 39.50g | Carb: 9.63g.
Breakfast: Café Brasileiro Café. Lunch: Seara Linguiça de Frango, Scala Queijo Prato, Tomates. more...
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gaining 0.9 lb a week
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