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Tja,was soll ich sagen: Weihnachten!
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145.9 lb
Lost so far: 36.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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1909 kcal
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Fat: 87.97g | Prot: 53.37g | Carb: 228.50g.
Breakfast: Milbona Skyr Pur, Milbona Joghurt 0,1%, Honig, Leinöl, Bio Sonne Chia Samen, Lidl Haferflocken, Leinsamen, Äpfel, Kaffee mit Milch. Lunch: Mandarinenkuchen, Schokoladentorte. Dinner: Dr. Oetker Bistro Flammkuchen Elsässer Art. more...
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gaining 10.0 lb a week
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 Comments
Hallo Mel - dir geht es nicht alleine so 👍 Wünsche noch schöne Weihnachtsfeiertage 😘😘
26 Dec 17 by member: ernesto.julian
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26 Dec 17 by member: MoFu27
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26 Dec 17 by member: mel 1979
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