Weigh In record (no journal entry) for 24 December 2017
|
190.5 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2017:
|
462 kcal
|
Fat: 21.76g | Prot: 15.53g | Carb: 50.55g.
Breakfast: Cacau Show Panetone Trufado com Gotas de Chocolate. Lunch: Arroz Branco (Cozido), Vapza Bacalhau Cozido com Batatas. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beaalya's weight history
|