Weigh In record (no journal entry) for 22 December 2017
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233.7 lb
Lost so far: 19.2 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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680 kcal
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Fat: 49.47g | Prot: 52.68g | Carb: 2.51g.
Breakfast: Sadia Soltissimo Queijo Mussarela Fatiado. Lunch: Ovo (Inteiro). Dinner: Ovo (Inteiro), Gema de Ovo. Snacks/Other: Sadia Soltissimo Queijo Mussarela Fatiado. more...
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losing 4.6 lb a week
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julianacosta2212's weight history
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