|
pas mal d'excès cette semaine j'ai quand même un peu perdue donc plutôt contente. je ne lâche rien.
|
203.3 lb
Lost so far: 8.4 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 December 2017:
|
1116 kcal
|
Fat: 43.80g | Prot: 41.92g | Carb: 141.01g.
Breakfast: Leader Price Sucre en Morceaux, Nestlé Ricoré, Nutella Nutella, Pain aux Céréales. Lunch: Poires, Bonduelle Petits Pois Carottes, Gigot d'Agneau. Dinner: Fromage de Chèvre, Marque Repère Fromage de Brebis, Baguette, Knorr Soupe Poule aux Vermicelles. Snacks/Other: Kinder Chocobon, Kinder Chocobon. more...
|
|
2549 kcal
|
Activities & Exercise:
Watching TV/Computer - 1 hour and 20 minutes, Stairs (Climbing Stairs) - 10 minutes, Washing Dishes - 30 minutes, Resting - 12 hours, Sleeping - 10 hours. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yumemari's weight history
|