Weigh In record (no journal entry) for 20 December 2017
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194.9 lb
Lost so far: 82.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2017:
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288 kcal
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Fat: 20.85g | Prot: 19.07g | Carb: 5.46g.
Breakfast: Café (Infusão). Dinner: Alface de Folha Verde, Omelete ou Ovos Mexidos com Queijo. more...
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losing 577.2 lb a week
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ana rufino's weight history
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